Build better habits, faster.
Building a system of habits through Small Changes can help a person achieve their Commitments by making it easier to start and stick with new behaviors. By starting with small changes, it is less daunting to get started and more likely that the changes will stick.
Small changes can help shape New You
Potentially, with 1% improvement per Days you can be 2.01 times better in 70 Days aiming to Be Me 2.'O Wow' in 2024
commitment and consistent effort brings compounded rewards over time
Start today and you can achieve this goal by Wed Apr 10 2024
With consistency, focus and small improvements, you can become twice as good at anything in just 70 days.
A week has 168 hours
"Mindful use of time defines you"
Start with one habit at a time
Form small habits, stay consistent
Track your progress
Find what works for you, and stick with it